What factors determine the ability to set goals: 8 rules

[Mimaktsm10]

If the goals are set correctly, be sure that you will be able to make any desires come true. The rules on how to set goals will help you to transform your aspirations from dreams into reality.

When setting goals, rely only on yourself.

Initially, do not assume that someone will do part of the work for you, or even all of it. This is your goal, you set it yourself, and therefore the responsibility is entirely yours. Take into account only your own strengths and resources - then, if suddenly something does not work out, you will avoid erroneous judgments about the reasons for the failure.


Formulate your goals correctly.

How to set goals correctly? The norway email list first rule: be sure to write everything down. Anywhere - in a notebook, a diary, etc. Believe me: what is not clearly formulated and written down on paper will remain a dream flying around in your head. Writing down brings clarity, which is so necessary for completing the tasks.

Only sometimes, in very rare cases, it happens that the result is achieved without any preliminary notes. Agree, it is sometimes difficult to express your desires even in words - how then to fulfill them if they are not clear? It is not for nothing that the popular wisdom says: "What is written with a pen, you cannot cut out with an axe." Set a goal - write and write again.

By taking notes, you are already subconsciously preparing yourself to consistently take the necessary meaningful steps towards your goal.

A case in point: a goldfish, having found itself in a man's net, said that it would grant him any one wish if he released it back into the sea. The man really wanted to embrace everything with one wish at once and said: "I want to have everything!" What was the fish's response? A simple: "Okay, you HAD everything."

A case in pointThe second rule: when setting a goal, use formulations that give a positive attitude. The affirmation rule is very useful here. How to set goals with its help? Put phrases in a positive way, mention exactly what you want, and not the other way around. That is, “get rich,” “lead a sober life,” “have a great figure.” Desires like “quit drinking,” “get rid of excess fat,” “not be poor” are no good. Many people can’t set goals like this right away; their heads are filled with “I don’t want this,” “I don’t want that.” Try asking yourself this question: “If I don’t want this, then what would I want instead?”

In addition, the affirmation rule recommends not to use words that imply resistance, such as "must", "should", "necessary". How can you set goals if the formulations are full of blocking words to the main word - "want"? Nothing good will come of such a set. Instead, use "can", "will do", "will be able to", etc.

Examples of how to correctly formulate phrases: "I want to go to the sea, so I'll spend my vacation there," "I can do my job well, so I'll earn even more this year." But you shouldn't formulate them like this: "I need to rest, I need to take a vacation," "I need to earn a lot because I have to pay off a loan." And also: use the terminology of the result, not the process. For example, instead of "work more," say "do something."