Ms. Langendörfer, how exactly should we imagine your job?
I am the expert in mindfulness and happiness and have been working as a mental coach for many years. This means that I accompany entrepreneurs and managers in change processes. I am also booked for measures in company health coaching when it comes to preventing mental exhaustion. This topic is particularly important in today's digital age. In addition to my work as a mental coach , I appear as a speaker and give lectures on topics such as future management, performance through mindfulness or the factor of happiness in companies.
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Are these also the topics you cover in your books?
That's right. I have also written five books on the topics of mindfulness and living life to the full. In them I talk about how you can appreciate and enjoy your life and shape it in such a way that it fulfills you.
Lectures, seminars, coaching, books - what is your main focus? And what do you like doing most?
When I see how my work impacts people’s well-being, it is very fulfilling.
Most often I am on stage as a speaker and I really, really enjoy doing that. My clients include large companies and corporations as well as medium-sized businesses, foundations and associations. These lectures often result in coaching sessions or seminars with individual managers who got to know me and my topics during the lecture. Because of this interest, they then book a one-on-one coaching session that specifically focuses on the person's mindset and approach to life. Our own thoughts and feelings have an extreme effect on the body and bodily functions. When I notice how my work influences the well-being of my clients, when they recognize these psychosomatics and symptoms of illness such as headaches, back pain or tinnitus subside, then that is always very fulfilling for me.