It may be a little more complicated to understand, but to me it makes sense. It really makes sense to say that acting against fear is less scary than keeping fear forever.
fear that are in this very inspiring book and that I really recommend you meditate on, work on, apply. If there is something that scares you, act and do it, but that doesn't mean that you really have to put yourself in danger. We're really talking about things that are not dangerous. I'm not here to tell you to risk your life, obviously. But you understand that really doing it takes away the fear and I really recommend that you try.
I would love to hear your opinion on the subject, so you can give it to me in the comments. We post the "Walk with Johan" on all platforms: Facebook, Twitter, etc. all social brazil whatsapp number data networks. Or you can also give me your opinion in the comments, in the description of the podcast since you will take a few minutes to leave 5 stars, I am sure, and I thank you for it, whatever application you use. And 5 stars is also the same number as 5 fears or 5 truths about fear that I will remind you of now.
Number 1 was: Fear will never go away until I develop.
Second: The only way to master a fear is to act on that fear.
Third: The only way to feel better and have more self-confidence is to do what scares us.
Fourth: I will always be afraid in unfamiliar territory and I am not alone, it is true for everyone.
And fifth: acting against fear is less scary than living with fear.
Of course, this kind of subject is sometimes a bit deep, it can be complex to understand in a foreign language, so don't hesitate to listen to this episode several times. It's better that you have a perfect command of today's subject than to listen to 10 podcasts without really mastering any of them. It's always good to learn in a slightly deeper way. So if this subject inspires you, if you suffer from fear, don't hesitate to listen to this episode several times.