But let's imagine that you have to do something and you don't really want to, you lack motivation. You've noticed that if you force yourself, if you push yourself by saying: "I don't want to, but I have to do it. Well, I don't want to, but I'm going to do it anyway. Oh la la, I don't want to, I have to do it", if you have this state of mind, yes, you're going to do it, you're going to carry out the task that you have to do, but you're going to be stressed, you're going to be tired. It will be harder to do. It's always more difficult. It will take you longer. And you will be less efficient, because when we force ourselves and we don't want to do something, well we do it less well.
So here's a little tip... you'll see, it seems silly, but it works. It's often the simplest things that seem the silliest that work the best. It really works. It's... Again, this is going to seem silly to you. It's simply about changing your attitude and acting as if you wanted to, pretending to want to do this task, almost lying to yourself, trying to convince yourself that in fact, ultimately, you do want to do this task.
Before you do it, you're going to do a little preparation. You're going to smile. You're going to really work on your attitude and your posture. You're going to smile, you're going to maybe sing, you're going to talk to yourself in front of the mirror, saying to yourself: "Ah, that's great. Today, I'm going to do this thing, that I don't philippines whatsapp number data want to do. That's good. It's going to be really nice, it's going to be interesting. Then I'm going to do it well, I'm going to do a great job." It's a kind of mental preparation that really, really allows you to want to do it or at least to push you to do it in a better way. Because in any case, what you have to tell yourself is... From the moment you say "I have to do it", well you're going to do it.
So you have two solutions. without enjoying it, by forcing yourself and doing it poorly, or you test this, this story of "Come on, I'm going to push myself. You'll see, it's going to be fun. I'm going to do it in a good way."
And I have been testing this little trick for a long time and it is clear that it works very very well. And there, recently, we had to actually… I like to record the videos of Français Authentique, the YouTube videos, the modules, the short videos that we publish on the different networks including Instagram but also YouTube , I like to do it. But recently, I had to do a lot in a short time. We had gotten ahead before the summer, before the end of the summer. In short, for the planning, we had to do a lot.
At one point, I was fed up, I didn't want to anymore. After having done... Because I record them, the videos, in blocks. So in one month, I do all the content of the month in video. That means that in a day and a half, let's say in two mornings, I do four YouTube videos, an academy module, 12 Instagram shorts and other small videos that we need, so it's a lot. And I had to do a lot of that in a row. So at one point, I didn't want to anymore.